Amount of Folate, food in Bread, white, prepared from recipe, made with nonfat dry milk
Baked Products
In 100 g (Grams) of Bread, white, prepared from recipe, made with nonfat dry milk there is 27 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Bread, white, prepared from recipe, made with nonfat dry milk.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
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Spearmint, dried
|
530 µg
|
|
Bread, white, prepared from recipe, made with nonfat dry milk
Bread, white, prepared from recipe, made with nonfat dry milk is a type of Baked Products. The most significant nutrients in Bread, white, prepared from recipe, made with nonfat dry milk are listed below.
Water
|
34.8 g
|
34.8%
|
Energy (calorie)
|
274 kcal
|
|
Energy (joule)
|
1146 kJ
|
|
Protein
|
7.7 g
|
7.7%
|
Total lipid (fat)
|
2.6 g
|
2.6%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
53.6 g
|
53.6%
|
Fiber, total dietary
|
2 g
|
2%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
3.18 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
111 mg
|
0.11%
|
Sodium, Na
|
336 mg
|
0.34%
|
Zinc, Zn
|
0.59 mg
|
|
Copper, Cu
|
0.112 mg
|
|
Manganese, Mn
|
0.46 mg
|
|
Selenium, Se
|
23.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.431 mg
|
|
Nutrients in Bread, white, prepared from recipe, made with nonfat dry milk